one of those bad days
today is just one of those bad days where it took me an hour to get out of bed and where I can't move my arm. medication not helping the pain getting worse. but it'd half term and I have to look after the kids not just sit and scream and cry like I want to.
I hope you are having a better day than me and that tomorrow will be better than today
@Kallie112538
Ahhh no luv! I'm sorry your having a bad day hun, and I hope it picks up real quick !
Just remember your an amazing strong person and your going to get through today and reach tomorrow!
Big hugs!
Look after yourself and put a film on for the kids and have a duvet day with plenty of tea! X
@kallie112358
Hopefully this weekend has been much better!
Tonite is really really bad I'm at a 15/10 pain scale I can hardly type this. I'm just trying to deal and get my mind off the pain .i can't relax my body at all...my back and neck are in complete spasm and I'm starting to lock up. I had a lavender lovely with Epsom salts, tried ice I was so desperate... I've tried mindfulness , my breathing but I'm ragged done in. Would anyone here have other techniques cause this is out of control now, I don't mean to complain I just need a hug and support... Thanx for listening....baZ