Hi. I’ve come on here looking for support from people in a similar position. My injuries were 7 fractured vertebrae, 2 unstable requiring fixation. 8 fractured ribs both front sides and one side at the back. Lacerated spleen and punctured lung.
Like you I’m active and this has floored me! I have a horse (fell off hence injuries) and ski, rock climb and hike with my dog - all of which has stopped.
Im now 3 months on and am fully mobile again just in a lot of pain and a lot fatter for the lack of exercise.
I’ve just been cleared to drive, swim and cycle but to be honest I’m still a bit traumatised and there’s the fear. I had a couple of episodes where I had loss of feeling again and “overdoing it” scares me - but then I’m going insane being stuck in the house. I’ve even started Pokemon go to give me an incentive to get moving!
I hope your recovery is progressing still :)