Life is way to hard
I don't know why but in the past few months i've been feeling like there is something in my life that's missing. That noone understands me. That i can't socialize properly. That life is too much for me. I can't handle it sometines. The thing is that i feel that i am not grateful for all the things i actually have. I have a job, even if it's a temporary one, i have a place to live, i have a long term boyfriend, i have my health.
i feel ashamed for what i am feeling. And i don't even know why i'm feeling that way.
@ivoryPeach3778
I hear you, I have felt the same way at times. Sometimes, I think it is just getting into a rut in life and not really feeling like I am doing things that make me feel happy or excited. What has helped me is to change things up a little bit when I feel that way. I will make plans with friends or try something new like a hobby or other activity just to do something different.
I do love that you recognize the good things in your life ❤️
@halcyonCloud2036 I recognize them but i don't "feel" them. Like those are not enough for me to be joyful. I feel anxious and depressed most of the time. I can't feel the joy of life. Plus the guilt i feel because i feel that way even though i have so much possitives in my life. I can't describe it proberly...
@ivoryPeach3778
Hey Peach,
I understand not knowing why you're feeling the way you are. I understand feeling like there is something that is missing. I'm sorry to hear that no one understands you. I understand that socializing is hard for you. I understand life being too much to bear sometimes. I know it's hard to handle life sometimes. That is why we need support at times. I'm sorry to hear the way that you're feeling. I understand feeling like you're not grateful for anything. I understand sometimes you see the negative things and aren't grateful for what you have. Even though you have everything you need. You shouldn't feel ashamed for feeling ways that you don't understand Please take care of yourself and your mental health. I hope this message finds you safe and healthy. ❤️
@kindcherry2 Thank's for being so kind and understanding. Actually both 7cups and this community is helpful. I'm doing my exercises every day again, i'm sharing, listening and i'm trying to feel less stressed so that i can let myself appreciate even something small in my day. It's not easy but i can do it with a little bit of help. And i get plenty here :) <3 I hope the new year finds you healthy and happy.