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aeveson December 29th, 2022

Hello! My name is A - I have anxiety & depression along with insulin dependent diabetes. It can be difficult to focus on my mental health while also caring for my physical health, but I'm hopeful that being here will help me achieve the goal of balancing it all. ๐Ÿ˜Š

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yuue December 29th, 2022

Hi there. Sending you positive energy. All of that sounds difficult to deal with. What are things you enjoy doing?

1 reply
aeveson OP December 29th, 2022

Hi! I love reading & coloring, mainly quiet things because I'm more of a homebody than a social butterfly. ๐Ÿ˜Œ

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bestVase7265 December 29th, 2022

That is quite a bit to learn to balance, but you can do it. What kinds of things are you doing now to try to help yourself?@aeveson

2 replies
aeveson OP December 29th, 2022

Currently, I take time for myself every day to make sure everything is organized that way it's not a hassle to deal with it all out of order. I've also been making time at the end of every day to journal out my feelings from the day.







1 reply
bestVase7265 December 30th, 2022

Journaling is great and staying organized sounds like quite the challenge. Do you have to plan each day really carefully? What kinds of things go into that?@aeveson

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