Learning of the day

@Naevis

Hello,

I agree!

We are our own worst critics, unfortunately.

I love how you said: "Yourself needs you."

That couldn't be more true.

Thanks for spreading the positivity! 💛✨

@Naevis

Hello,

Self criticism is very hard to let go of or to reduce. We are always hard on ourselves but that doesnt help us grow.

what can help us grow and be free of self criticism, is self compassion.

we need to be compassionate to ourselves and others like, we would be to a friend. We are struggling on daily basis so we need as much as compassion as we can give ourselves.

thanks for spreading the positivity.