Is "empty" a feeling?
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Because that's what I feel. I feel like I have no feelings. I suppose I don't feel sad... which I suppose is good, but honestly I think I may prefer sadness over this void. So, is "nothing" a feeling, and regardless - how do you get rid of it?
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I'm feeling much the same. It's as if I pass my days on autopilot. Nothing seems to penetrate my mind or my heart these days..
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Yes, I do believe empty can be a feeling-- or a lack of feeling.
I did feel this way too, but I soon figured out the emotion I was feeling was loneliness. Everyone is lonely, let's face it. I cured my problem by talking to people on 7 Cups, meeting new people, doing more activities outside of my house, taking up new hobbies, getting more sleep, and going back to hobbies that I had abandoned. Maybe this won't help you, but that's what helped me.
Feeling this way might also be a stage of depression, even though you don't feel "sad" depression is the root of the problem. There's a self-help guide here on 7 Cups, for depression, try checking it out. Click on me if you need to talk to someone!
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Thank you, Kat.
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From personal experience and what I've seen at members I've listened to, I can say that empty is usually how you think you feel when you are overwhelmed with too many mixed feelings you are incapable to define anymore.
You let yourself in a numb state of mind thinking you don't feel anything, when in fact you feel too much.
But somehow empty is felt differently by everyone...
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@LethalUnicorn , I can tell you I feel much the same , it is just when you feel a lot of sadness and sorrow at some point you become to not realize your state , you become feeling " Empty" as If all sadness is just like a normal feeling you face since you coped with it , I can tell that this "Empty" feeling does exist.
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That makes total sense, actually. I have the weight of the world on my shoulders these days.. I can't change the situations, so I guess it's a way of switching off.