Skip to main content Skip to bottom nav
  1. Forum
  2. Depression Support
  3. How to not be alone

How to not be alone
icycloud9 June 13th, 2022
.

I feel like if I talk to my friends, I could be sad and make them not want to talk to me because I’m in a bad mood all day. And then they’ll leave. Or I could pretend to be happy, and I’ll feel isolated on the inside. If I don’t talk to them at all, I’m alone again. How am I supposed to interact with those around me?

2
wonderfulSoul4237 June 13th, 2022
.

@icycloud9 Hello. It sounds like you are feeling sad and lonely because you are unable to share your true feelings with those around you without the fear of hurting them or being rejected. Feel free to message me anytime if you would like to share more of your thoughts and feelings.

ElenaGeneris August 24th, 2022
.

@icycloud9

Oh, that must be so tough! Well, we all need a social life so we don't feel alone. however, if you don't enjoy your friends' company, then I think u need to find friends that are compatible with your personality.

*Support Forum Disclaimer
My communities
Community guidelines
Report an issue
Considering Therapy?
Talk to an expert therapist