How to explain the unexplainable?

Question : How do you explain how you feel when youre not sure how to explain it?

My answer : I constantly find myself at a loss for words when trying to describe to others how Im feeling. Whether its anxiety, depression, apathy, etc. Ive found Poetry and Music to help me express what Im truly feeling in a relatable way and one that is easy to understand and empathize with. I find myself using that approach for people Ive talked to for my own self help, and with close friends and colleges that Ive chatted with about my struggles.