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How to convince your love one to seek help?

BeautifulMindLetsTalk August 10th, 2016

Suggest a general check-up with a physician. Your loved one may be less anxious about seeing a family doctor than a mental health professional. A regular doctors visit is actually a great option, since the doctor can rule out medical causes of depression. If the doctor diagnoses depression, he or she can refer your loved one to a psychiatrist or psychologist. Sometimes, this professional opinion makes all the difference.

Offer to help your depressed loved one find a doctor or therapist and go with them on the first visit. Finding the right treatment provider can be difficult, and is often a trial-and-error process. For a depressed person already low on energy, it is a huge help to have assistance making calls and looking into the options.

Encourage the person to make a thorough list of symptoms and ailments to discuss with the doctor. You can even bring up things that you have noticed as an outside observer, such as, You seem to feel much worse in the mornings, or You always get stomach pains before work.

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ZaraSmiles August 10th, 2016

@BeautifulMindLetsTalk

What a gorgeous thread, sweet one! Thank you so much for posting, this can be of great use to anyone seeking help on this topic!

Validating their emotions and feelings is also a huge one, in my eyes.

You rock <3

Cadence August 10th, 2016

Love this, amazing thread!! <3