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Anyone has experience with hypnotherapy or holotropic breathwork??

User Profile: whitevoid
whitevoid February 21st, 2018

I have been lately playing with idea trying holotropic breathwork maybe even hypnotherapy so i would want to know experience from others than read article by article. Did it help ??

P.S. I dont really know if i should ask it here so im sorry if im in a wrong place.Kinda new here!

1
User Profile: Emily619
Emily619 June 3rd, 2018

Unfortunately, I've never had experience with it, but it may be helpful if recommended from your doctor! If your doctor does recommend it, would you like to try it and let us know how it goes?