when i feel lonely, which is almost every day
i like to do things that help me be creative, like drawing or painting, even though i’m not very good at painting, the brush strokes relax me.
but i like to think i’m good at crocheting and making things.
i like to read and watch films too, it helps to take my mind off things
even when i tend to enjoy these things less i do them to keep me occupied
@Tiger2635
Those are all really good ways to do self-care and that is really important! I love the variety of things you enjoy!
@Tiger2635,
glad to know the way you are managing your problems . I am suffering from depression as well and I don’t feel interested in anything , but I keep on trying the same way so that I can keep my mind off other things .
i’m happy to hear you’re trying to occupy your mind :) it can be a stressful place