so depressed

Don't know if this will be helpful but ....Sadly it's all about baby steps. Look around yourself try to find something that makes you smile. And if the people in your life are that bad start cutting them out. Find new friends. Sometimes family aren't worth anything.

you're not the only person who feels like that . i do too. but here i am, living , a normal, nothing special life. just find happiness in the smallest thing like making breakfast :) or just enjoy a really good song, movie, game, something:)

Thanks for the advice, I only sometime spoke with my family and usually just for help because it's difficult for us to get along predominantly because they abused me and deny everything but at the same time blame me for it all. Now we just never talk because I'm more defensive and stand up to them.

Sometimes I get so depressed that it takes too much energy to even write on 7 cups. I feel like a person trapped in quicksand and even the slightest move pulls me farther down further. I post on my feed in hopes it will motivate me but even those positive words hurt.