depersonalization

I have this it's awful.. It feels like your not in the room or your stuck in your head.. Only thing to get rid of it is wine.. Only have one glass at night to relax but don't wanna become dependent on this x

Hi! So sorry to hear you are dealing with that disorder. I am the owner of the largest website on Depersonalization Disorder: www.dpselfhelp.com

Yes. Very much. I can't even hardly look in the mirror because I don't feel like that person looking at me is me.

Hey does anyone get this feeling like, oh my God, how am i thinking? Also, does anyone feel like a stranger to themselves?

It's like you're watching your life like a movie. Things don't really seem to be happening but you're still aware of reality