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World crashing in on itself and I'm drowning

User Profile: Hyperion8400
Hyperion8400 October 15th, 2019

Within the space of an hour my entire world (everything that makes me happy and want to keep going) has gone and crashed. Now I'm stuck in the constant loop of crying, blaming myslef and wanting to give up. I can't breathe, I just don't know how to keep going when the one thing that motivated you, your reason to keep going has exploded into a thousands pieces.

How do you find a new reason to keep going? How do you stop yourself from self isolation?

*those we're rhetorical as I'm just looking for a place to rant and explain how I'm feeling without telling anyone. But I'm curious as to other people's thoughts and their experiences with this

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User Profile: feelitinyourbones
feelitinyourbones October 15th, 2019

@Hyperion8400

You have a broad spectrum of depressed people and communities here on 7cups and we all seek answers, confort and try to cling on the best we can...in hope of ever talking another peek and breath at the sunny surface...you are just one of us, scattered and lost...try to talk to people, some have techniques, some are on prescribed medicine programs some are lucky to have helpful therapists or some have nothing but their experiences and state of mind to share...

We are much too many suffering from depression and it scares me, bothers me and makes me sad...

1 reply
User Profile: BlueBird957
BlueBird957 October 16th, 2019

@feelitinyourbones

I agree with hyperion he said it better

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