Skip to main content Skip to bottom nav

Tips to handle overthinking

Havingfuninthesnow September 5th, 2022

_1662380657.image.png

2
calmDew1576 September 5th, 2022

@Havingfuninthesnow These are indeed some very helpful tips! Listening to our own needs and demystifying the problem can really help. Depression is not just a disorder. it's a feeling. And we all experience it at times more or less. Thank you so much for the tips that help in self-understanding <3

1 reply
Havingfuninthesnow OP September 5th, 2022

@calmDew1576

Oh yes, my therapist this morning could tell I was sad so therefore he knew I was depressed and talked about a lot of the things on this image today.

load more