So if feeling depressed is normal for me... should I feel guilty if I am feeling okay-ish some days?

@Saelan i feel it too! for me, i may feel guilty because it's like i'm supposed to be depressed everyday. so on the days when i'm managing, i'm afraid my depression was fake or i think i deserve the worst. but that's not true. i'm not sure if you've identified why you feel guilty, but maybe it is a place to start at. i believe it's normal though! i think a lot of people feel that way and it's what leads to self doubt. so don't feel guilty if you have okay days! i know that's easier said than done but i guess what i'm trying to say is, it's okay to feel okay, and okay to have horrible days. sometimes it's a sign of progress, but i hope you'll manage! take care <3 sorry if this wasn't what you're looking for skskd