New life
So today is 18th July 2021. I am fine. I have been fine for sometime now. I mean my mood theses days is much better than it used to be. The occasional sadness creeping in for no reason doesn't last that long or it isn't as intense as it used to be.
So...19 July 2021. I noticed that if I have a lot on my mind like things related to tasks I need to complete then I will not be feeling low. So just powering through. Don't let my mind wander aimlessly.
Exercise
Food ( Ate the meals late but still...ate.)
Work tasks
Exercise
Food ( Ate the meals late but still...ate.)
Work tasks