Motivation

Well it's been a while since I've been looked here because I haven't felt the need...

But I have some exams coming up for my a levels, my end of year exams and I need to pass them to continue my courses but I cannot find the motivation to do work and revision for them at all. It's becoming a real problem because they are very important but I end up staring at the work or a wall for hours instead of doing the work.

My thought process is "meh they'll be fine" but I know they won't....

I think one of the reasons is is due to the depression I have but in the act of not doing anything I'm becoming more depressed and worried...

I don't know how to get out of the endless cycle and start to motivate myself