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Lack of motivation,apathy and anger

SamuelVolpi October 13th, 2020
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I find it really hard to do anything. I feel like my body.weights a ton whenever i try to move to do something. I cant even partake in my hobbies. Doing them feels off somehow. Everything just bored me

All of this makes me really angry but i dont have any constructive way to express it and in end up doing very destructive stuff

1
hopedreamlove November 1st, 2020
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@SamuelVolpi

It can be really frustrating having no motivation or interest in doing things. It is valid that all of this makes you feel angry. Not having a constructive healthy way to express the anger can be upsetting, and make things feel worse. I hope that soon you can find a coping strategy to release your anger and/or any other emotions. Thank you so much for sharing your story with us, we hear you, and you are valid Red heart