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I need help
Second2Rise February 29th, 2020
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I'm trying really hard to not cut myself. I got out of the habit of banging my head on stuff, but now I have the strong urge to cut myself. I've been having a lot of issues right now, and I just want someone to talk to. I can't be online for a while, but please help. I don't know what I'm supposed to do.

3
dworth257 February 29th, 2020
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@Second2Rise Hey! what's up? It's really good you're trying to do something instead.

Milquetoaster February 29th, 2020
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@Second2Rise take a deep breath and look around. describe the things around you. try the exercise to keep you a bit grounded. Breathe.

bouncyVoice4149 February 29th, 2020
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@Second2Rise

Hello! I am so proud of you for reaching out. I am sorry to hear that you want to hurt yourself. That can be hard and frustrating. You can send me a message if you would like to talk!

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