How do you find motivation when you are feeling down?
Hello everyone,
So the last couple months have been a roller-coaster for me, I have a very good friend that's suffering from end stage renal failure and attempting to be surrportive for him has been hard for me. On top of that I have been having some mild health issues of my own that i been struggling with getting my doctor to actually listen to me and do something about. I been having a harder and harder time getting out of bed or finding the joys i did in life. I have forced myself to go out on my daily walks so i can at least get some sunshine before it starts to get cold again but even this is hard for me to do. What do yall do to get motivited when life has you down?
@BreePix
Hello,
I think it is great that you are making the attempt to get some sunshine by going on daily walks! 😊
I can tell you are really putting the effort in and I commend you on that<3
Personally, I like to set short-term goals.
So,
that way I feel a sense of accomplishment
when I do them, which gives me a burst of motivation. 💛✨
@innateJoy9602 I will try this thank you.
