To me, Positive Mental Health Means…
Mental health, specifically, feeling like we have a positive mental health, completely varies from person to person. What has an impact on our own personal mental health is unique to each and every one of us. Therefore, we all feel differently about what mental health means to us.
Join us in finishing the following sentence to learn from & about one another to dig into what we all define positive mental health as for us!
To me, Positive Mental Health Means…
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Great prompt @EmmaE ❤
To me, Positive Mental Health Means being in control of my emotions, accepting my feelings as they are and letting them be, being able to restore and cope with life's stresses and feel in general to consider my mind a safe and comfortable space.
@EmmaE
To me, Positive Mental Health Means… accepting that I'm not able to control everything and that my well-being is most important.
@EmmaE
To me, Positive Mental Health means to me is... My mind my thoughts to be healthy sound mind. If there is bad thoughts be aware of it and over rule them. Takes practice). Be patient with oneself , Be good to yourself. Not every moment will be positive and thats fine..You still have many more moments to enjoy.. To me i believe there's messages in positive and negative thoughts.. Revealing something to you to help you..Be blessed every one.. Enjoy your journey!
@EmmaE
To me, positive mental health means finding reasons to smile even when your luck seems down.
To me, I see a positive mental health as having a healthy mindset and being able to be positive. To me it's basically being positive mentally and physically.
To me, Positive Mental Health means just being optimistic. I have been through difficult situations, especially situations in which I completely had nothing. That's why I believe that Positive Mental Health does not have anything to do with anything. You just have to think happy thoughts. It's hard when life is so hard, but it's possible.
@EmmaE To me, Positive Mental Health Means… embracing myself as I am and being able to understand my negative emotions and work towards them.
@EmmaE
To me, Positive Mental Health Means…
to me positive mental health means that you accept your flaws and struggles and help yourself work on them, encouraging yourself every step of the way, just being there for yourself.
❤️ Thank you, Emma, for this wonderful work and post! You are fabulous ❤️
❤️ To me, Positive Mental Health means being able to use and enjoy my day in a calm, joyful way, without my mental problems getting in the way of my satisfaction. ❤️
@EmmaE
To me, positive mental health means putting MYSELF before others. I say this because I know that if I do not put myself first then I will not be of service to others-- especially my children. It may seem selfish of me but this body is the only one I'll get... and this mind, is the only one I'll get. Life is far from perfect. My moods can be all over the place. I have good days and bad days and at the end of the day, I am all I have... me and God up above. Positive mental health means I do whatever I think is necessary to maintain my sanity. No matter how small it may seem. I have to love me the most and I have to let myself know that I matter and am worth it!