work. sleep. repeat

@txdewette

yes many of us are in the same boat ... we work come home sleep and start all over again ...   until we break the routine it continues we tell ourselves we can't take the time to do much of anything else.

i find i force myself to do one thing a day just to self care and for myself.   find a simple pleasure and do it .... treat yourself .. do one thing out of the ordinary keep a journal of what did i do today to just enjoy life.   When we wait ......nothing comes to us instead we waste the most precious resource time.