relapse ig?
i relapsed tonight. i'm hoping that once i go to sleep i'll feel better in the morning. im just so upset and disappointed in myself because i was doing so good and i felt happy and the chance that i might not feel better in the morning scares me. if anyone who relates wants to talk though i'll listen.
@idk2000
I'm sorry to hear that you're feeling upset after a relapse. It's completely normal to feel disappointed, but please remember that it's a positive sign that you're motivated to do better. If you've had a setback, try not to be too hard on yourself. You can start fresh right away and focus on moving forward. Remember, you're only human, and setbacks can happen. The important thing is to learn from this experience and continue working towards your goals. I believe in you. Take care and have a good day.
@idk2000 aww sweetie, I'm so sorry. But don't be hard on yourself, it's just a tiny setback in your road to success. Your doing really well, don't let this little hiccup hold you back ok? And yes sleep always makes things better, waking up to the promise of a new day ❤ ❤ how are you feeling now?
@Tinywhisper11
thank you. i feel better i didn't sleep much but i think tonight i'll get more sleep and feel back to normal and good again.
@idk2000 hugs you tightly ❤ never be afraid to teach out ok? ❤❤
