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Talking about feelings

LittleHopeInDark February 9th

How do I go about it? Are there any free, long-term online live chat options? Where do I begin?? Why am I such a mess lol. Thanks.

1
phoebe1119 February 13th

@LittleHopeInDark Hey, I understand how daunting it can feel to reach out for help, especially when you're struggling with overwhelming emotions. You're not alone in this, and it's completely okay to ask for support. Let's take it one step at a time. Know that there are free online options where you can chat with someone who cares and understands what you're going through. One such option is Crisis Text Line, where you can text "HOME" to 741741 to connect with a trained crisis counselor anytime, day or night.