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Olive1Q82 August 30th

I believe one of the hardest things about depression & anxiety is that people can be very triggering. Unfortunately, we cannot escape some people, which often hinders our healing. 😔

1

Aw hey @Olive1Q82 welcome to the community. I agree, it can be so difficult and triggering being around some people, and can be hard to avoid them or avoid them completely. Understandable how draining it makes the healing, when there's constant look-outs and triggers. 

How do you usually manage the same? 

Please know you have a safe space in 7 cups where you can share about your feelings and get the support you need.💛