Just remeber
Just remember because you have depression doesn't make you abnormal or strange. I know for me sometimes I feel completely different from everyone else because of my depression. It can make me feel isolated and completely alone. Bring up my anxiety. But I found that by posting a sticker that says "hey just remember your not alone in this, nothing is wrong with you. And it's OK to reach out and admit when you need to talk." I have it stuck on my front door so I see it everyday and for me it helps. So from me to you always remember your not alone in this.
This is so important, @Lonecreature, so thanks for sharing. I struggled with depression for nearly a decade and my mother would sometimes say, “What’s wrong with you?” I didn’t realize that what I was feeling was not just something I alone dealt with, but other people in the world did too.
Good thing to remind yourself of regularly. I hope that you are doing well today. @Lonecreature
Good to know @Lonecreature Thanks for the post.
@Lonecreature
This was a beautiful message.
You are very brave!
@Lonecreature
You should never feel different or abnormal, because of having depression.
You are definitely not alone in your journey.
Remember that depression can be experienced by all sorts of individuals, with different life backgrounds.
You're never alone.
