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Job Hunting Depression

tim2009 August 20th

Hi everyone,

I’m feeling really frustrated and devastated right now. I’ve been job hunting for over 8 months since leaving my previous job, and I’m not making much progress. I’m 29 years old, and I’m worried that if I don’t find a job by the end of this year, it will be even harder to get one next year.

Despite my best efforts, I keep receiving rejection messages from interviews, and it’s really taking a toll on me. My father is retired now, and I’m feeling guilty about straining my parents’ budget. I try to stay positive by going out on weekends to relieve stress, but behind my smile, I’m struggling with depression, anxiety, and a deep sense of hopelessness.

I could really use some support or advice right now. Of course, it's my work to find a job, but I need some emotional support and advice, as I feel like lost. 

Thanks for listening.

2
toughTiger6481 August 20th

@tim2009

In job hunts and interviews there never is a good or clear answer why ....  i know how hard it is to be rejected for no apparent reason as i felt like i met all required skills and did well in interview .... 

the desperation or the anxiety did not help me through the next interview either ......

Ironic to say the last job i interviewed for .... (MY current job) ... i simply went as a practice interview... did not worry ....expected to be passed over .... called the interviewer DUDE .... he thought it was hilarious i do not even remember it....   because i just let go of the stress and anxiety ..... 

SoniyaJonas August 23rd

@tim2009 I found it helpful to take a step back and focus on what I could control, like refining my skills or exploring new industries. Remember, it’s okay to lean on your support system during this time—whether that’s talking to friends, family, or even a therapist. You’re doing your best, and that’s all anyone can ask for. Don’t be too hard on yourself; the right opportunity will come. Hang in there, and take care of your mental health in the process.