Healing from depression
understandingDog4297
3 days ago
To heal from depression you have to go out, break the comfort zone, meet new people, etc.. but when you're depressed you have no taste of life and especially no energy to do anything, I don't understand how to solve this equation..!
BlueDarkAurora
13 hours ago
@understandingDog4297 I think maybe the answer is somewhere in the tiniest efforts that we make. If not going out then maybe just the windows open with the curtains drawn, if not stepping out of the comfort zone then maybe just extending it one step at a time. Maybe just observing everything that's passing by will allow the heart to gather enough strength to want to be part of it all.
Maybe it's about being patient with our wounded soul, the same way we are to a fractured bone.