Feeling brain-dead
Beechie
October 9th, 2024
Hi. I don't know if it's related to depression but I have a hard time thinking clearly or focus for more than 1 minute.
I used to be able to study for hours non-stop. Now, even 5 minutes of focus sound like a huge achievement. What is wrong with me? Do you relate to this?
RedWell
October 10th, 2024
@Beechie
There's nothing wrong with you! You are just learning your own body & spirit every day just like everybody!
Just some basic tips: When I can't focus it is either that I don't believe that the subject advances me toward my goals, or that I need a cup of coffee, or that I need to take a serious look at life in person of what the consequences will probably be if I don't complete my degree, or that I need 30 minutes of outdoor exercise every day.