Depression is a process
My name is Salem and I am a listener here on 7cups. I help all sorts of issues and depression is a common one.
I myself have also dealt with depression and know what it’s like first hand.
so, depression can be a process. It’s never linear and nobody feels the same way as another person. It’s really complicated to explain how you feel sometimes.
I’d love for all of you to comment and tell me how you have been feeling or how depression makes you feel or affects you life.
Salem
@sleepysalem
Thank you for holding this space for people to share about their experiences and feelings. Depression really makes one feel as though they are alone, so reminders as these and conscious efforts to make people feel included, wanted and cared for, make so much of a difference, I feel.