Depression

Hi there!

I'm new on here, just got the app last night. I'm suffering from depression and anxiety for years now, nothing helped long term, i always get stuck in some kind of depression episodes. It became worse now because i have a 1 year old. Since i gave birth it came back after some time, and right now it kinda feels even worse, maybe it's this postpartum depression? I honestly don't know, i feel like im loosing myself and my mind quite often. I wanna know if anyone went through this? And what did you do to feel better? I want to give my baby the best life and childhood, at least better than mine, I don't remember most of my childhood, probably for a reason but yeah. I just wanted to get this out and ask if someone was in a similar situation. And how to get better because this time im determined. And i don't want to fall back.

Thanks for listening!