Can't sleep
K8love
January 14th
Hi need some information I can't sleep all night tried so many over the counter sleeping pills nothing seems to work for me my body goes to relaxing but my brain is awake all night it has been happening for to weeks sometimes I thing I am losing my brains please help with some kind of information thanks
Skansly
January 14th
@K8love
are there any thoughts thats bothering you , if yes then try to resolve it and if no try to slow for heart beat either through cooling temperature around you or put ice pack on chest wrapped in cloth. and take deep breaths , you will go to sleep.