Have you ever had that moment....

Dear Depression Support Friends,

Have you ever had that moment when you were jumped into a negative conclusion or pretty sure you knew what other people were thinking even though they didn't say it and the thought was not in your favor and made you felt terrible?

Or was there a time when you did/ said something or didn't do/ didn't say something and ended up thinking *ugghh... I shouldn't have or I should/ ought have* and that thought increased your fear, worry or panic?

Or perhaps you or someone you know is a perfectionist who tend to fall into making a mountain out of a molehill?

When the clock strike 9:00 AM (ET), Saturday 1/30/2021, please join us to share your experiences, inputs and thoughts on discussion about the following common negative thinking patterns:

❆ Mind Reading

❆ Fortune Telling

❆ Should Statement

❆ Magnification and or Minimizing

Time Converter (the blue text is clickable)

See you soon!

♡ Chérie