@SoulfullyAButterfly 

Article Reviewed: 

How to set Healthy Boundaries With Your Folks 

(https://www.7cups.com/experts/article/how-to-set-healthy-boundaries-with-your-folks)

3 Strengths in terms of Best Practices:

1. Author is empathetic and kind.
2. Article is informative.
3. Author is thorough.

EAT REVIEW

Expertise: 

1. Article is comprehensive.
2. Article is supplementary.

Authoritativeness: 

1. Contains backlinks.
2. Could add more citations.

Trust: 

1. Includes a writer’s biography.
2. Mentions personal experience and credibility as an aspiring therapist. 

My Graphic: https://ibb.co/mb7RRYW

✨❤︎✨ @SoulfullyAButterfly ✨❤︎✨

Pick one Content Article from the Expert Section

 “Copying with Life: Breaking Down Positive and Negative Coping Skills.” Scott Fantucchio, LMHC

Mention 3 top strengths of the article in terms of Best Practices.

Three top strengths of the article, “Coping with Life: Breaking Down Positive and Negative Coping Skills” in terms of Best Practices, are: 1. informative, 2. it is written to bring about change in persons with negative coping skills   3. It is written at a reading level which is inclusive of most persons.

Review the Article for EAT (expertise, authority and trustworthiness) and list at least 2 comments for each of the three factors (can be things followed or tips to boost EAT).

Expertise and Authority- The author is a Licensed Mental Health Counselor with over 10 years of experience in mental health. Mr. Fantucchio has a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Psychology from Bridgewater State University.

Trustworthiness- The article was published on 7cups, which is a mental health platform, with researched and factual content. The author also has many years of experience as a caseworker, working as an outpatient therapist and in emergency services as a clinician and a supervisor. 

To boost the Trustworthiness of the article, the author could have cited his sources. 

Create a graphic to promote your selected content - remember to consider our previously discussed tips as well as peer feedback. Consider using your pseudonym or username if comfortable on the graphic in case of allowing social media usage.

@SoulfullyAButterfly

1. Pick one Content Article from the Expert Section -  

   i choose this Two Mindfulness Techniques for Difficult Moments

        

2. Mention 3 top strengths of the article in terms of Best Practices

   1_easy language with explanation to the reader 

   2- subhead-titles related to the content 

   3_full of useful informations about those two techniques 

   
   

3. Create a graphic to promote your selected content - remember to consider our previously discussed tips as well as peer feedback. Consider using your pseudonym or username if comfortable on the graphic in case of allowing social media usage.

   
   

   
   

4. Offer feedback to one student for their submissions to the above steps.

   done 

@SoulfullyAButterfly

The article I read is-

How to Trap Depression

Stories, Symptoms, and Tips to Cope

Top Strengths of the Article

1. Comprehensive Coverage

2. Use of Personal Stories and Expert Quotes

3. Actionable Tips

Review of EAT Factors

1. Expertise:

The article includes references to scientific research, such as the studies published by Harvard University and the journal JMIR Mhealth Uhealth. This adds credibility and demonstrates a thorough understanding of the topic.

2. Authority

   Citing research articles and including expert quotes enhances the article’s authority. For instance, the mention of Dr. Miller’s research on exercise and mental health provides authoritative backing to the advice given.

3. Trustworthiness:

   The article’s empathetic tone and practical advice help build trust with readers. It acknowledges the complexity of depression and provides realistic, actionable steps for improvement. Providing links to studies and resources (e.g., JMIR Mhealth Uhealth) allows readers to verify the information, which enhances the article’s reliability and trustworthiness. 

Overall, the article effectively balances personal insights, scientific research, and practical advice, making it a valuable resource for readers seeking to understand and manage depression.

4-

@SoulfullyAButterfly

 The article I read was “The Different Types of Insomnia”.

Author: Tiara Nurhalida

The article showed understanding, empathy and helpfulness.

Expertise: informative; author knows precisely about insomnia.

Authority: the author is educated on the subject; the author wrote the content well.

Trust: as someone who has insomnia, I would trust this author.

@SoulfullyAButterfly 

1) Article : Stress to calm in 4 Powerful steps

2) Strengths : Explanation of stress so that even layman can understand it. Giving useful tips to use when in stress. 

3) Expertise : Mentioning the joining of the author. 

Authorativeness : Being part of the CDM program 

Trust : Mentioning the name of the study referred to. 

@SoulfullyAButterfly 

Reviewing and Promoting Current Articles

  Article: How Cognitive Behavioral Therapy can Help Overcome Anxiety Disorders

  Author: @ayesha-tariq-ali

   Link:              Https://www.7cups.com/experts/article/how-cognitive-behavioral-therapy-can-help-overcome-anxiety-disorders

3 top strengths: the Author breaks down anxiety disorders and their common characteristics , and CBT clearly for their audience. The article was empathetic, encouraging, and engaging. The Author gives the reader an Idea of what to expect with the symptoms, treatment included in CBT and duration of time it takes in therapy.

Expertise: The author holds a degree in Applied psychology and enthusiastically uses her talents to make positive changes with mental health. 

Authority: She uses poetry and written articles in her lead position of content on 7cups. The Author has been published Multiple times.

Trustworthiness: ayesha-tariq-ali is an experienced and educated writer for cups. Her knowledge base on Mental Health has led to more than one  Expertise Publication on the site. The Author included their personal  link on the platform

https://www.canva.com/design/DAGNT5cOrd4/y5x_DJK4yFxkLX9trgG6OQ/edit?utm_content=DAGNT5cOrd4&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

The article "Busting the 9 Biggest Myths and Misconceptions About ADHD" excels in three key areas. Firstly, it effectively debunks common ADHD myths, providing clear and accurate information. Secondly, the evidence-based content, featuring quotes from experts like Dr. Leela Magavi and Dr. Ned Hallowell, bolsters its credibility. Thirdly, it uses inclusive, person-first language, respecting neurodiversity and aligning with modern psychological discourse. Additionally, the author’s neurodiverse background and mental health expertise contribute to the article's authority. expertise enhances the article's authority, while its structured, transparent approach fosters trust.

https://www.7cups.com/experts/article/busting-the-9-biggest-myths-and-misconceptions-about-adhd

I chose this article: 

https://www.7cups.com/experts/article/how-to-deal-with-test-anxiety

Top three strengths:

• Concise
• Conversational and accessible
• Thorough

Expertise:

• Pressumable experience in test anxiety
• Experience in writing, which suggests experience in research

Authority

• May add others who've cited this source
• May add reviews from relevant people

Trustworthiness:

• sites KidHealth[dot]org
• May add more citations

Article selected: Assertive Communication: 8 Tips For The Art of Calm, Confident Speaking

3 top strengths of the article in terms of Best Practices

1. Said article is concise and thorough, going into enough detail of how to handle difficult conversations
2. Easy to understand due to its conversational way of communicating
3. The writer put himself in our shoes and validate how we might react in certain situations

Review the Article for EAT (expertise, authority and trustworthiness) and list at least 2 comments for each of the three factors (can be things followed or tips to boost EAT).

1. Expertise: the article did not specifically mention any citations. But the writer did write the article in a way that's easy to digest yet comprehensive.
2. Authority: the topic of the article is relevant, attention grabbing, and can be easily shared across platforms, highlighting its marketability and relevance to boost its ratings.
3. Trust: having shared on 7 Cups, the article itself has already carried a benefit since 7 Cups is a trustworthy site for people to refer to. People can also see at the end of the article that it's written by a licensed mental health counselor with over 10 years of experience in the mental health field.