April Week 3: Day 1 - Trying to be Fully Present
SoulfullyAButterfly
April 15th
Reflect on a recent moment when you were fully present and engaged in the present moment. How did practicing mindfulness in that moment contribute to your sense of well-being?
This week, we will be exploring Mindfulness in Daily Life as part of the April Daily Reflection event "Nurturing Inner Strengths"
Ready to share? Join our community chat and share your thoughts and daily reflections here.
secretHemlock5401
April 16th
Breathing excercise
communicativePond1728
April 30th
Sometimes I can catch myself and wait for something to pass and remember it will be okay. When I do it makes a world of difference.
Jordan995
May 4th
Great post