Coping Strategies for Stressful Times
heavenlySunshine2672
January 13th, 2024
In challenging times, it's crucial to share coping strategies and support each other. Let's create a thread dedicated to effective ways of managing stress and maintaining mental well-being. Share your go-to techniques, whether it's mindfulness exercises, self-care routines, or positive affirmations. Let's build a resourceful space together! 💙
Sunisshiningandsoareyou
January 14th, 2024
@heavenlySunshine2672
Looking forward to see this space get filled with helpful tips and insights hehe. 😄
Many awesome threads containing lovely suggestions about self care:Â https://www.7cups.com/forum/search/?query=Self+care+resources
