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Coping Strategies for Stressful Times

heavenlySunshine2672 January 13th
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In challenging times, it's crucial to share coping strategies and support each other. Let's create a thread dedicated to effective ways of managing stress and maintaining mental well-being. Share your go-to techniques, whether it's mindfulness exercises, self-care routines, or positive affirmations. Let's build a resourceful space together! ๐Ÿ’™

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@heavenlySunshine2672

Looking forward to see this space get filled with helpful tips and insights hehe. ๐Ÿ˜„

Many awesome threads containing lovely suggestions about self care:ย https://www.7cups.com/forum/search/?query=Self+care+resources