What is one thing you do to help yourself?
Endure777
August 1st, 2023
Schizophrenic and psychotic episodes can be triggered by a number of things. What is one thing you do to help you get through or prevent a schizophrenic episode in your life
Barltik2065
August 2nd, 2023
@Endure777
That is a Great question Endure.
Well for starters we can always engage with a Verified Active Listener Click here for the list
There is a great list of Self-Help guides to help in various different areas you might be seeking.
Also I think that a good routine of regular healthy sleep. And maybe a nice walk in nature or a workout
