In a funk
I am having a hard time lately feeling anything other than anger and irritability no matter what I do. My psychiatrist recently increased my dosage but it doesn't seem to be helping. I have been biting my husbands head off over everything and yelling at my kids constantly. I am tired of being angry and I dont know what to do. I took some time off work and spend much needed time relaxing and watching my show and going for walks but can not get out of this funk. I feel zero happiness or joy right now.
It sounds incredibly tough to be in a constant state of anger and irritability, and it’s completely understandable that it’s weighing on you. It can feel so exhausting when you’re caught in a cycle where nothing seems to break through the frustration and sadness, no matter what you try. And it’s especially hard when you can see how it’s affecting the people around you, even though it’s not what you want.
@purpleOwl27 I've also had great difficulty this winter..psychosis city!!!!! screaming crying hating.....about everyone on earth hating myself more....scream until collapse on floor, huge chest pain ,can not get air or breath...these psychotic breaks ..are certainly going to cause me a massive heart attack or stroke....the most horrible, terrible,dangerous ,dark,alone lonely indescribal depression, I say the most horrible,degrading,demeaning,pure hateful ,insane psychotic stuff to myself
