hi

Hello,

Welcome to 7Cups. We’re glad to have you here. If you believe you have bipolar depression, it’s very helpful to talk to a therapist to get an assessment. If you unable to get an assessment, I think it may be worth taking to public resources to see if you can get a cheap alternative or get one through a university clinic. I hope that you seek out guidance from professionals and get the care you deserve. Bipolar comes with mania, and it can be devastating to go through manic phrases. It comes with reckless behavior that can be very difficult to manage after the high goes down. I don’t want to say this to scare you, but I wanted to be clear that it can be difficult to manage alone if it is true bipolar. If you need any additional guidance, please reach out and let us know what,

specifically, you would like help with so we can assist you in the best possible manner. Information like level orbaccess to resources can really help: