On and off struggling with bipolar actions
Angelcrossing18486
April 7th, 2022
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As I've been learning more and more about my disability and seeking help and talking to others I have become more aware of things but I still do struggle I have my outburst and stuff like that but then I immediately apologize if I'm in the wrong I struggle with it and sometimes it's overwhelming does anybody have a coping mechanism that works when you are just totally overwhelmed or can't control the emotions within so that you don't hurt or say hurtful things to another because I'm a very empathetic person and I feel really horrible when I hurt people's feelings