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Mixed Episode

Gnibellen February 5th, 2022

Just had my first mixed episode ever, which resulted in an overnight stay in the psych ward. The thing is, I’m home from the hospital now, but I don’t feel better. Maybe I feel less manic, but I’m still low. How do you push past these very low mood states?

1
CheeryMango February 22nd, 2022

@Gnibellen

What do you normally do when you have these low and depressive moods?