Mixed Episode

Gnibellen
February 5th, 2022
Just had my first mixed episode ever, which resulted in an overnight stay in the psych ward. The thing is, I’m home from the hospital now, but I don’t feel better. Maybe I feel less manic, but I’m still low. How do you push past these very low mood states?

CheeryMango
February 22nd, 2022
@Gnibellen
What do you normally do when you have these low and depressive moods?