What helps you with noise sensitivity?

@Cassiopeia25

Hi there!

My name is FrenchMarbles, a 7Cups listener. It's really nice to meet you.

Are you a fan of music? When you're feeling the sensitivity build-up, is it better when you listen to familiar music?

I noticed this article - this might prove helpful -

@Cassiopeia25

Earplugs worked best for me. Some people headphones work better. Everyone is different

Loops/Vibes are earplugs.

I have noise cancelling headphones

They have three settings: noise cancelling (strong), ambient sound (medium) and nothing (weak).

I often play music and mostly use neither noise cancelling nor ambient sound control, since the song and the natural noise barrier of the will block out the most.

They're really comfortable and adjustable, when I'm not listening to music I wear them around my neck, so on top of that they're fashionable.

I can't really help withthe phone problem excrpt for getting a better call quality, but the headphones are useful for surrounding noises. I always wear them in the cafeteria when I have to eat.

Hope that helped! 🐚✨️

Hey, I use flare calmer earbuds! they allow you to still hear, but take the sharpness away (:

Seeing as I'm late replying to this, have you found anything that works for you?

@Cassiopeia25 Hi!! I would recommend you some anti-noise headphones, that helps me when im struggling whit sounds! And if you can't buy them, you can use some ear plugs, I hope this helps you!! :3

@Cassiopeia25

Things such as loop ear buds or wireless noise councelling headphones even like plug in headphones can sometimes help or like airpods can help is well