Social anxiety. Agh

@Misssunshine333 Hi there and welcome to 7 Cups! Glad you are here. I can understand how difficult that is to feel that way and go through that experience. Thank you for sharing a piece of your story and what you are going through, with us. Those can sometimes be the common symptoms and pieces of the puzzle for some who experience social anxiety. You are not alone. If you haven't already come across this already, there is some really helpful and quality training courses and guides on helping with getting in a good direction on getting a good handle on some of these things here: https://www.7cups.com/social-anxiety/ these courses have the ability to really help open up new ways of thinking or coping with some of these difficult things.
I know it can sometimes feel really exhausting to experience what you have explained. Just know we are here for you and support you!