Recurring Thoughts on One Sentence
GermanZebraCupcake
May 22nd, 2015
Hi guys,
I'm sure I'm not the only one who does this but sometimes I will be totally fine and then I have the worst conversation. What's worse is, like, instead of just leaving it behind me, the conversation will play over and over in my head for the rest of the day. It used to help if I talked about it but now, it doesn't. How do you brush off a bad conversation?
PositiveEnergy27
May 22nd, 2015
I have noticed that I tend to have the same problem at times and I really struggled with it. After venting to some people and talking to friends, I have been trying to focus more on the facts of a conversation rather than letting my imagination become a reality to me. It might not sound easy but with practice, you'll feel a lot better and a lot more in control of this situation
