Everyone can see my anxiety
nursebuddy0
June 21st, 2021
When I'm anxious, my body shakes. Everyone can see me trembling and I'm embarrassed of it, which only makes it worse. It also comes up whenever I'm talking about something difficult emotionally. I wish I could control it, I'm tired of everyone being able to see my anxiety without me telling them!
moquila
June 21st, 2021
Try looking for some guides about workouts to help overcome emotional stress. It'll most likely require a lot of practice and patience, nonetheless it's a good start.
