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Can’t get out of my head at work

User Profile: akay06
akay06 July 30th, 2021

Anxiety affects my work so much. I feel like I almost have imposter syndrome as well. I don’t believe it when they say my work is good and I beat myself up more than anyone else ever could when my work isn’t up to par. I hate when someone calls or emails me. I hate socializing all together. My most peaceful days are the days when I don’t have to see anyone but my husband and my dog. I can’t work that way though… I wish I could

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User Profile: EveryMindMatters
EveryMindMatters August 26th, 2021

@akay06
I'm sorry to hear that you are dealing with anxiety. It also sounds to me that you are a perfectionist. I can totally relate to that. Just know that you aren't alone. I'm here for you if you want to reach out to me for a chat