struggling with anxiety feeling overwhelmed with my present
Hi.(sorry kinda long story) I dont know where to begin...Im 28 years old. I have been unemployed for a while now and is killing my confidence with time. I feel a burden for my family like a loser since I cant seem to find anything. My boyfriend broke up with me last week, it was out of the sudden. We were on Long distance right now since im applying for the residence in Canada. I found out a little more than a month i need to get a higher score on IELTS in order for me to get the points i need for the residence...but now im struggling with myself about it now that my boyfriend broke up with me. (I never felt he was the main reason to go back) but my profesional confidence is lower than ever. what if i go back to canada and i dont make it? what if i go back i dont have the same strenght anymore? what if he can move on so fast while i cant figure out how to make things happen? i havent been able to study any english due to the anxiety, i havent been able to go for an interview for a call center for the same reason. i think to myself : are you that loser that you couldnt find nothing else and look what you are going to ended up doing in a call center!..thats my head and anxiety talking to me. im scared im 28 and literarly nothing is happening. i feel frustrated with myself that after all that hard study and work in Canada I had to come back to my country to realise it was useless and couldnt get me a job. I feel hurt that i really needed his support and he just decided to break up with me after all i did.... so my fears say: whats the point of even trying? whats the point of even doing your best. I feel im fighting against my mind and it feels like a tsunami. I feel everyday i have let down my family. just that thought triggers on me a long while of anxiety. I feel so lost and alone in the middle of all of this. I feel my anxiety has me so intimidated bringing up to me so many fears and questions. Thank you for reading me <3