anxiety about parents fighting

I hear how uncomfortable and scary it is to have all this tension and unknown in your household. I imagine it would be nice to have your parents recognize how much their conflict affects you. I think maybe it feels helpless like you are just at the mercy of their decisions. Many families have been experiencing distress over the past two years of this pandemic. Adults and kids are stressed out and not operating from healthy emotional places. I think there are a couple things you could possibly try if it feels right… one thing is focus on yourself and finding the resources in your community that feel supportive, learn about who you are and live into who you wasn't to be knowing that as much as it hurts your parents problems belong to them. Another thought is I wonder if you have the kind of parents that you can talk to about how their fighting feels for you. I hope you and your parents each get the support you need and deserve.

Who you WANT to be. Sorry typo