Take time
So I have been overwhelmed with so much work and stress and health concerns friends and other relationships tonight I choose to relax and take time for myself. Got into reading and watching a good TV show wrote in my journal to help ease my mind my anxiety is more at ease haven't really needed to use the one on one chat here in a while feels good to feel like things are getting back on track I found a friendship within my sister so that helps and with other women as I wanted things have been on a uplook so far maybe things are taking a turn either way I'm taking the positives moments in stride keep focus on my goals at hands. Now all I have to do is make a overhaul in my professional life working as much as I do make a impact on my personal relationships so there's that. But I will get a handle on that soon stay positive and upbeat are apart of my coping skills right now. Going to try to take a nature trip soon with a good book and a good time in mind.
Hey @exuberantTriangle5006, nice to meet you. It is so amazing to hear about your positive attitude in dealing with stressful and overwhelming situations in your personal and professional life. Sometimes we really gotta take that greatly needed break, all to ourselves, to rejuvenate, find our beat again and perhaps even get more clarity in the life sessions. A clear stress-free mind always thinks better, they say lol. 😊
How did your nature trip go? I feel nature is so therapeutic within itself. ❤
It was exactly what I needed
Aw, so happy to know! @exuberantTriangle5006
